{"id":349751,"date":"2025-03-24T08:31:28","date_gmt":"2025-03-24T01:31:28","guid":{"rendered":"https:\/\/unair.ac.id\/infographic-keep-your-mouth-fresh-during-fasting\/"},"modified":"2025-04-22T17:03:25","modified_gmt":"2025-04-22T10:03:25","slug":"infographic-keep-your-mouth-fresh-during-fasting","status":"publish","type":"post","link":"https:\/\/unair.ac.id\/en\/infographic-keep-your-mouth-fresh-during-fasting\/","title":{"rendered":"Infographic: Keep your mouth fresh during fasting"},"content":{"rendered":"\n<p><strong>UNAIR NEWS<\/strong> &#8211;\u00a0Fasting is a religious obligation for Muslims during the holy month of Ramadan. However, one common challenge that arises during fasting is bad breath. Prof. Dr. Theresia Indah Budhy, drg., M.Kes., Sp.PMMF, a Professor of Oral and Maxillofacial Pathology at <a href=\"http:\/\/unair.ac.id\">Universitas Airlangga<\/a> (UNAIR), shares valuable tips to help maintain fresh breath throughout the fasting period.<\/p>\n\n<p>Causes of bad breath during fasting<\/p>\n\n<p>Several factors contribute to bad breath while fasting, including reduced saliva flow, leftover food particles in the mouth, and untreated dental cavities. To counter this, it is essential to brush your teeth thoroughly after pre-dawn meal. Additionally, consuming fiber-rich foods and avoiding foods high in sugar can help maintain oral freshness.<\/p>\n\n<p>Foods to avoid<\/p>\n\n<p>To ensure fresher breath, steer clear of foods that disrupt the oral microbiome and metabolic system. These include deep-fried foods, alcoholic beverages, and carbonated drinks. It is equally important to maintain a healthy metabolism while fasting to support overall well-being.<\/p>\n\n<p>Read also:<\/p>\n\n<p><a href=\"https:\/\/unair.ac.id\/en\/category\/infographics\/\">Other infographics<\/a><\/p>\n\n<p><a href=\"https:\/\/unair.ac.id\/en\/unair-professor-shares-strategies-to-prevent-bad-breath-while-fasting\/\">UNAIR professor shares strategies to prevent bad breath while fasting<\/a><\/p>\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>UNAIR NEWS &#8211;\u00a0Fasting is a religious obligation for Muslims during the holy month of Ramadan. However, one common challenge that arises during fasting is bad breath. Prof. Dr. Theresia Indah Budhy, drg., M.Kes., Sp.PMMF, a Professor of Oral and Maxillofacial Pathology at Universitas Airlangga (UNAIR), shares valuable tips to help maintain fresh breath throughout the [&hellip;]<\/p>\n","protected":false},"author":84,"featured_media":349756,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[54],"tags":[14173,168],"class_list":["post-349751","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-infographics","tag-unair-infographic","tag-universitas-airlangga-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Infographic: Keep your mouth fresh during fasting -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/unair.ac.id\/en\/infographic-keep-your-mouth-fresh-during-fasting\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Infographic: Keep your mouth fresh during fasting -\" \/>\n<meta property=\"og:description\" content=\"UNAIR NEWS &#8211;\u00a0Fasting is a religious obligation for Muslims during the holy month of Ramadan. However, one common challenge that arises during fasting is bad breath. 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