Infographic: How to maintain mental health

Mental health is a state of well-being in which individuals are aware of their abilities, capable of coping with challenges, able to work productively, and able to contribute to the community.
Universitas Airlangga Official Website

Mental health is a state of well-being in which individuals are aware of their abilities, capable of coping with challenges, able to work productively, and able to contribute to the community.